As some of you might have read in my last post, I spent last week up in Chicago taking the Peer Support Specialist Core Training. Holy cow; what a nearly indescribable week it was!
Day 1: There were 22 of us, with two instructors. We spent the morning talking about the definitions of the Peer Support Specialist (which we fine-tuned throughout the week) and shared our […]
FIRST OFF LET’S START HERE The last post I made took a lot out of me. I didn’t realize how much, until two weeks went by and I hadn’t posted again. I didn’t feel like I had much to say, especially after what was said in Not-A-Mother’s Day. I worried that I wouldn’t have enough to say for a substantial follow-up. Truth is, at the moment I feel like I don’t. And I’m sorry. NOW […]
I debated for hours yesterday if it was appropriate to share this information on my blog, and Martin helped me decide that I am the only one to decide this… and if I can’t put my thoughts down here, where can I? So I’ll say it: Yesterday, Mother’s Day in the United States, was particularly difficult for me […]
So this month is Mental Health Awareness Month, and that’s super exciting! Regardless of your social status, your job, your salary, your family life, your relationship status, your food preferences, your sexual orientation or identity,
MENTAL HEALTH IS VITAL […]
I like to think that maybe I’ve grown into my painfully awkward self, and become more socially acceptably awkward, but […]
Sometimes I have ideas. (Don’t we all?) Sometimes I have ideas that […]
My new therapist asked me a question two weeks ago that I honestly couldn’t answer:
‘What would your life look like, without anxiety?’
…
This made me stop dead in my tracks. I tried to think of […]
Let’s dig a little deeper today…
The term “self care” has really blown up these days. I see it on covers of magazines, […]
A Hopeful Midwesterner 